21-Day Progress Tracker
Can you capture your key decisions for 21 days?
This tracker helps you build the daily capture habit. After 21 days, you'll have data. Ready to see patterns? The full monthly planning system is waiting.
21-Day Tracker
How It Works
Click a day. Mark it Good, Neutral, or Bad. Write down your key decision or action.
Can you do this for 21 days? (They don't have to be consecutive.)
Data Persistence: Your data is automatically saved in your browser and persists across sessions. You can close this page and come back anytime—your progress won't be lost. However, if you clear your browser data or switch browsers/devices, you'll need to restore from a backup.
Backup & Restore: Use the "Backup" button to download your data as a file. Use "Restore" to import it on another browser or device. Your data never leaves your computer.
After 21 Days
You have data now. Ready to see what it means?
The Ultraworking Monthly Planning Spreadsheet has the full 4-phase system: Debrief → Evaluate → Prioritize → Operationalize.
Try it yourself. Share what you find.